Mental health challenges can affect adults of any age, race, gender, or socio-economic background. Adults are particularly vulnerable to mental health issues due to the pressures of work, family, relationships, and aging. Common mental health issues faced by adults include depression, anxiety, bipolar disorder, post-traumatic stress disorder, and substance abuse. Other challenges can include difficulty in managing stress, difficulty in maintaining relationships, and even problems with self-esteem. Mental health challenges can have a significant impact on all aspects of an adult’s life and can be difficult to manage without professional assistance. It is important for adults to recognize the signs and symptoms of mental health challenges and to seek help from a mental health professional if necessary.
Counseling and therapy can be incredibly beneficial in helping adults to manage their mental health challenges and to lead healthy, fulfilling lives. Counseling and therapy can help adults to identify the underlying causes of their mental health issue and to develop coping strategies to manage their symptoms. At Laurel Helping Hands, you will learn to identify your triggers, develop healthy coping mechanisms, and discover ways to improve your overall mental wellbeing. We strive to improve our client’s quality of life for them to lead happier and more fulfilling lives.